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Body Contouring

Pre & Post Care

A few simple steps before and after your session, so you can feel supported and get the most from your visit.

  • 2 L+of water before, after and between sessions
  • 2 hrsno food before, 1 hour after
  • 48 hrsno alcohol, caffeine or synthetic sugar after
  • 20 minof brisk movement after your session

Your checklist

Before and after your session

BeforeGet ready

  1. Hydrate. Drink at least 2 liters of water before your session, and each day in between sessions. Keep a water bottle handy.
  2. Eat light. Do not eat for 2 hours before your treatment. Eat healthy foods: lean protein, healthy fats, fruits, vegetables and whole grains. Try to avoid baked goods, chips and other junk food. Treatment day is a great day to eat clean.
  3. Skip alcohol, caffeine and synthetic sugar. Avoid all three on the day of treatment and for 48 hours after. For best results, skip alcohol the day before as well. If you absolutely must have a drink, follow it with 2 cups of water.
  4. Remove self-tanner. Make sure all self-tanning residue is gone before you come in.
  5. Shave the area. If there is body hair, shave at least 1 day before your session so the probe glides smoothly. Please do not shave right before your session, as it may cause sensitivity.

AfterSupport your results

  1. Keep drinking water. Drink 2 to 3 liters of plain water (not soft drinks, juice or tea) for at least 3 days after your session. Please do not exceed 4 liters per day, unless you are on a strenuous workout routine.
  2. Don’t eat for 1 hour after your treatment, then return to healthy, balanced meals.
  3. Get moving. Do brisk exercise for at least 20 minutes after your treatment. A light 20 to 30 minute walk or workout is all you need.
  4. Dry brush or gently massage the treated area, always moving toward your heart.
  5. Keep it cool. No hot shower (warm is fine), spa or sauna right after your treatment.
  6. Eat lightly. After your session, follow a fat-free, low-starch, low-sugar diet for best results.

Little extras

Tara’s tips

  • Hot herbal tea

    Sip a hot herbal tea right after your treatment. Dandelion root or peppermint are favorites.

  • Treatment-day reset

    Think of treatment day as your clean-eating day. Eat like a saint.

  • Make it fun

    Grab your headphones and take a brisk morning stroll, or hop on your rebounder.

  • If you must drink

    For every alcoholic drink, have 2 cups of water alongside it.

Good to know

Frequently asked questions

Do I need an appointment for services?

Yes, we recommend booking in advance to get your preferred date and time. Certain high-demand services fill up quickly. Contact us or book online 24/7.

What should I wear during my visit?

Walk in with your street clothes and undress to your comfort level for body treatments. Undergarments are typically worn. We provide wraps, robes and paper undergarments for your privacy. For facial and permanent makeup treatments, please come with a clean face. Let us know if you have any questions or concerns.

I’m pregnant. Can I still enjoy a treatment?

Many treatments can be adjusted for pregnancy, and we can customize some to support moms-to-be. Some treatments need to wait until after your baby arrives and you’re finished breastfeeding. Please tell us when you book, along with any other health conditions, so we can plan safely with you.

Ready for your session?

Book online any time, or call or text Tara at 623-283-2979 with questions.

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This is general guidance for education only, not medical advice. Please follow your provider’s advice and tell us about any health conditions or medications before your session.

SERVICES

CORRECTIVE BEAUTY. INSIDE-OUT WELLNESS. REAL RESULTS.

BEAUTY

ALCHEMY

BEAUTY

ALCHEMY

Services

Beauty isn't one lane.

It's every layer of you.

Personalized corrective beauty, inside-out wellness,

and intentional enhancements designed around you.

Personalized corrective beauty, inside-out wellness,

and intentional enhancements designed around you.

OUR SERVICES

CORRECTIVE BEAUTY

Advanced treatments that correct, repair, and restore your skin and body.

  • Skin Rejuvenation

  • Body Contouring

  • Scar & Stretch Mark Revision

  • Teeth Whitening

  • PMU

  • Nail Enhancements

INSIDE-OUT WELLNESS

Whole-body support for your hormones, gut, skin, energy, and overall well-being.

  • Herbal Wellness

  • Nutrition Support

  • Frequency-Based Wellness

  • Nervous System Support

  • Cellular Wellness

EDUCATION & EMPOWERMENT

Knowledge, tools, and resources to help you make confident choices and get better results.

  • Glow Assessment

  • Masterclass

  • Epic Organizer

  • Resources

Signature Treatments

Glow.N.Behold

Skin Rejuvanation

RF Skin Tightening with

RevitaPen Vitamin A Infusion to lift, tighten, and renew your skin.

Dazzle N Shine

Teeth Whitening

Professional whitening treatment that safely lifts stains and reveals a brighter, confident smile.

Inkless

Stretch Mark Revision

Innovative, pigment-free treatment that improves textures, tone, and reduces the appearance of stretch marks.

Body Alchemy

Contouring

Advanced technologies that sculpt, tone, and tighten for a more confident you.

Scar Revival

Scar Camouflage

Custom paramedical tattooing to blend scars naturally with your skin tone.

Signature Packages

Mama: Tummy Luv Package

Your all-in-one solution to sculpt, tighten, and smooth your abdomen and waistline.

STARTING AT $950

Shake- free Mama:

Booty & Thigh Thriller

Your ultimate body contouring combo tailored to enhance curves and confidence.

STARTING AT $950

Beauty isn't one lane

Beauty isn't

one lane.

It's every layer of you

It's every layer of you.

A personalized approach that combines corrective skin treatments, internal wellness support, and intentional beauty solutions to help you look better, feel better, and achieve lasting results.

This immediately communicates what Beauty Alchemy is and reinforces your brand promise within the first few seconds of visiting the site.

With these updates, your homepage will not only look luxurious but also communicate Tara's expertise, new credentials, and unique approach much more effectively.

CORRECTIVE BEAUTY. INSIDE-OUT WELLNESS. REAL RESULTS.

BEAUTY

ALCHEMY

Beauty isn't one lane.

Not sure where to start?

Let's create a personalized plan that helps you

look better, feel better, and become the best version of you.

Not sure where to start?

Let's create a personalized plan that helps you

look better, feel better, and become the best version of you.